Community Investors Inc.
Ingredients 1 1/2 cups fork mashed, ripe banana (about 3 medium bananas) 1/3 cup palm sugar 1/4 cup canola or grapeseed oil 1/4 cup 1% milk 2 large eggs 1 tablespoon vanilla extract 1 3/4 cups Basic Flour Blend (recipe below) 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon xanthan gum 1/4 teaspoon kosher …
Ingredients 2 cups chopped red apples, skin on 2 cups raw almonds 1 cup shredded coconut, unsweetened 1 tbsp cinnamon 2 tsp vanilla 2 tsp coconut oil, melted 3 eggsDirections Preheat your oven to 350 Degrees F Combine all of your ingredients EXCEPT your eggs in a food processor, pulse it untilall the pieces are …
INGREDIENTS:2 whole red bell peppers2 tablespoons olive oil1 small onion, diced2 cloves garlic, minced1 cup fat free half & half4 oz. garlic & herb goat cheese2/3 cup grated parigiano reggiano cheese1/2 cup artichoke hearts (optional)1/2 lb. linguine, cooked to al dentesalt & pepper, to taste DIRECTIONS:Preheat oven to 500 degrees. Place red peppers on baking …
INGREDIENTS:1/4 cup olive oil4 cloves of garlic, minced2 tablespoons sugar2 whole lemons, one juiced and one sliced2 whole oranges, one juiced and one sliced1 tablespoon Italian seasoning1/2 teaspoon paprika1 teaspoon onion powder1/4 teaspoon crushed red pepper flakesKosher salt and freshly ground pepper, to taste10-12 pieces (about 4 1/2 lbs.) bone-in chicken parts (thighs and legs …
…add with a green salad for a complete meal 1 lb medium shrimp, peeled and deveined, with tail shell intact2 tbsp olive oil1 tbsp Cajun seasoning – homemade or store bought1/2 tbsp chipotle peppers in adobo sauce, finely chopped1/2 tsp brown sugar1 lemon or lime, sliced in wedges for garnishSalt and pepper, for seasoning In …
