After-school Snack

Roasted Pumpkin SeedsIngredients 3 cups of dried pumpkin seeds or other winter squash seeds 2 tablespoons canola or grapeseed oil, or just enough to coat the seeds 1 teaspoon ancho chili powder 1 teaspoon kosher salt 1 teaspoon paprika 1/2 teaspoon cinnamon DirectionsPreheat your oven to 375 degrees F. Line a baking sheet large enough …

Ingredients 2 cups rolled oats 1 1/2 cup blueberry spreadable fruit , or low-sugar preserves 1 1/2 cup packed brown sugar 1 cup white, whole wheat flour 1 cup all purpose flour 3/4 cup skim or low-fat milk 6 tablespoons cold butter 1 tablespoon lemon juice, from about 1/2 a lemon 2 teaspoons vanilla extract …

Ingredients 1 1/2 cups fork mashed, ripe banana (about 3 medium bananas) 1/3 cup palm sugar 1/4 cup canola or grapeseed oil 1/4 cup 1% milk 2 large eggs 1 tablespoon vanilla extract 1 3/4 cups Basic Flour Blend (recipe below) 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon xanthan gum 1/4 teaspoon kosher …

Ingredients 2 cups chopped red apples, skin on 2 cups raw almonds 1 cup shredded coconut, unsweetened 1 tbsp cinnamon 2 tsp vanilla 2 tsp coconut oil, melted 3 eggsDirections Preheat your oven to 350 Degrees F Combine all of your ingredients EXCEPT your eggs in a food processor, pulse it untilall the pieces are …