Community Investors Inc.
In an era where local action can ripple into global change, engaging with your community is more crucial than ever. Whether you’re a healthcare professional aiming to elevate patient care or a dedicated citizen passionate about local issues, there are countless avenues to effect meaningful change. By focusing on education, active participation, and strategic advocacy, …
Thanks for Submitting…..Harriett Taken from http://zenhabits.net/the-cheapskate-guide-50-tips-for-frugal-living/ Go with one car. Many families have two or more cars. Besides your house, your car is probably your mostexpensive item. If you can do with one, you should. My wife and I both work, and we have six kids, and yet we havelearned to manage with one car. …
Thanks for Submitting…….Priscilla taken from http://www.health24.com/Lifestyle/Woman/Yourlife/45-best-health-tips-ever-20120721Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulationand digestion, and eases back pain. Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positivethings you can do if you are trying to lose weight. Breakfast skippers tend to …
INGREDIENTS:4 (6-ounce) tilapia fillets2 teaspoons canola oil RUB:1 teaspoons chili powder1 teaspoons chipotle chili powder1/4 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon garlic powder1/4 teaspoon freshly ground black pepper SAUCE:2 tablespoons minced yellow onion2 tablespoons minced fresh garlic1/2 cup dry white wine4 teaspoons lemon juice2 tablespoon chopped fresh dill2 teaspoon butter DIRECTIONS:Heat oil in pan over …
4 cups chopped raw kale3/4 cup shredded carrots1 small avocado, diced1/2 cup sweet onion, diced2-3 Tbsp seeds or nuts (I added some mineral-rich pepitas) Tahini Dressing 2 Tbsp tahini2 Tbsp maple syrup3 Tbsp fresh lemon juice + pinch of zest1 Tbsp extra virgin olive oil (optional)2-3 pinches cayennepinch of salt + a few pinches of …
